After finishing fourth in his debut Tour de France, Ben O’Connor stayed in Paris for a couple of nights before catching a train back to his home in Andorra. RID...
Although he's raced the Tour de France six times and has a deep passion for bike racing, it didn't take long for Stephen Hodge to turn a discussion about Ben O'...
Stage 22 is traditionally one of the more difficult days of the Tour de France. Otherwise known as ‘The Monday After’, it’s a time for reflection and adjustment...
The mountains are behind the peloton, Paris is on the horizon, and there’s an Australian in fourth place in the Tour de France. With three days to go, many are ...
Ben O’Connor says he has “unfinished business” at the Giro d’Italia. He crashed out in stage 19 in 2018 and this year he hopes to get to the finish... high ...
The ‘factory’ continues it’s output of quality riders for cycling’s Big League. Avanti-IsoWhey, the team managed by Andrew Christie-Johnson, traditionally place...
We often talk about the specificity of exercise, but, what does this mean and how does it relate to what we do in training to help us conquer the event or race ...
